When was the last time you wanted something? Really wanted it? Did you get it? Did you achieve your goal? […]
As we get older, we tend to become less flexible. Kids are very flexible. They can contort their bodies easily. […]
We all want to have fun, and our classes at Millcreek Karate are a great place to meet new people […]
The New Year is here, and with thousands of goals and resolutions in sight as well, 2019 is the year […]