What styles of martial arts do you teach?
We specialize in teaching self-defense techniques and taekwondo, a Korean martial art that emphasizes kicking techniques.
Is your school suitable for beginners?
Yes, our school is suitable for students of all levels, including beginners. Our experienced instructors will guide you through the basics and help you progress at your own pace.
Do you offer classes for children?
Yes, we offer classes for children starting from age three. Our bully prevention program is specially designed to help children build confidence, assertiveness, and self-defense skills while also teaching them how to deal with bullying situations in a non-violent way.
How often should I attend classes?
We recommend attending classes at least twice a week to see the best results, but we understand that everyone’s schedule is different, so we offer flexible class schedules to accommodate our students’ needs.
Do I need to have any prior experience in martial arts?
No prior experience is necessary to start training with us. Our instructors will work with you to develop a training program that suits your individual needs and goals.
What sets your school apart from other martial arts schools?
We specialize in self-defense and bully prevention, and we prioritize creating a safe, welcoming, and inclusive environment for our students. Our experienced instructors are passionate about martial arts and committed to helping our students achieve their goals.
What are the benefits of practicing martial arts?
Practicing martial arts offers a wide range of physical and mental benefits. Physically, it can improve your strength, flexibility, balance, coordination, and cardiovascular health. Mentally, it can increase your focus, discipline, self-esteem, and overall well-being.
How long does it take to earn a black belt?
The time it takes to earn a black belt varies depending on the individual’s dedication and skill level. Typically, it takes several years of consistent training and hard work to earn a black belt.
Are there any age restrictions for practicing martial arts?
We welcome students of all ages, but we require that children be at least three years old before starting martial arts training. Adults of all ages are welcome to train with us.
How do you teach self-defense techniques?
We teach self-defense techniques through a combination of practical demonstrations, drills, and simulated scenarios. Our instructors emphasize the importance of awareness, communication, and de-escalation techniques in addition to physical techniques.
What is your approach to dealing with bullying?
Our approach to dealing with bullying focuses on empowering students to stand up for themselves and others in a non-violent way. We teach assertiveness techniques, conflict resolution skills, and de-escalation strategies to help students respond to bullying situations effectively.
How can I get started?
The best way to get started is to schedule an orientation appointment. You can schedule one using this link: https://app.acuityscheduling.com/schedule.php?owner=19966771 We will answer any questions you have and help you determine the best training program for your goals and needs.
How safe is martial arts training?
Martial arts training can be safe when taught properly by experienced instructors. We prioritize the safety of our students and ensure that all techniques are taught in a controlled and supervised environment. We also utilize protective gear such as headgear, gloves, and chest protectors when sparring to minimize the risk of injury.
Can martial arts training help with self-confidence?
Yes, martial arts training can help build self-confidence. Through consistent training, students can improve their physical abilities and mental focus, which can lead to increased self-esteem and self-confidence.
Do you offer classes for women?
Yes, we offer classes for women and welcome students of all genders. We understand that women may have specific concerns about self-defense and personal safety, and our instructors are trained to address those concerns in a supportive and empowering way.
Can martial arts training help with stress and anxiety?
Yes, martial arts training can be a great way to reduce stress and anxiety. The physical activity, mental focus, and social support of training can all contribute to improved mental health and well-being.
Do you offer a trial program?
Yes, we offer a trial program for new students. This allows students to experience our training environment and meet our instructors before committing to a membership. Our trial includes 5 classes and a uniform.
How often are promotions and belt tests held?
Belt tests and promotions are held every eight to nine weeks, depending on the student’s progress.
Can martial arts training be adapted for individuals with disabilities?
Yes, martial arts training can be adapted to suit the needs and abilities of individuals with disabilities. Our instructors are trained to work with students with a wide range of physical and cognitive disabilities and can modify techniques and training programs as needed.